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Welcome!

I am beyond glad you are here. First things first, I want to introduce myself.

I have done sports for most of my life, but nothing I took too seriously. What got me into the gym was honestly bullying. I was made fun of for most of my life for being small, by boyfriends, "friends". I was tired of feeling insecure. My fitness journey started my junior year of high school with home workouts using a kettle bell and various resistance bands.

During this time I was also competing in cheerleading for fall and winter and also was on the golf team in Spring. I had a full book. By my senior year of high school I was in the gym with a consistent training schedule of 5 days a week. My mom would bring me to and from the gym because I could not yet even drive. I don't know where I would be without her, and am forever grateful I had the ability to go to the gym at such a young age.

My senior year of high school I knew I could not balance school sports and the gym. I had to sit with myself and figure out what I truly loved and what I was willing to give up. I quit cheerleading that year and never looked back. That year I saw the most progress in my physique! As soon as I graduated high school I got my personal training certification. I knew I wanted to help others build their dream physique and feel more confident in their own skin! I wanted to share my passion with others.

I am currently getting my degree in Exercise Science while changing lives every. single. day. My clients are the reason I do what I do and why I love what I do. 

My goal is to help other women enhance their health and optimize their physique. Schedule a FREE consultation with ne today using my link: https://calendly.com/livmaeve21/30min